At this time, our therapists are licensed to provide psychotherapy and telehealth therapy to clients who live in Massachusetts. For individuals living outside of the state, we offer consultation and coaching services that can be accessed from anywhere. These sessions can be helpful for guidance, education, or personal growth work that doesn’t fall under psychotherapy.

To get started, simply fill out our contact form or email us directly. Our intake coordinator will reach out to learn a bit more about what you’re looking for and match you with atherapist who aligns with your goals and schedule. We’ll then schedule your first session to begin the process together. 

Sometimes! Availability depends on each clinician’s caseload. If your preferred therapist is full, we’ll offer options with other therapists within our practice or provide trusted referrals to other counseling practices in Massachusetts that share our values.

You can pay securely through our client portal using credit card, debit card, HSA, or FSA. Payments are processed within  5-7 business days after the time of your session, whether you’re attending in-person therapy in Massachusetts or meeting virtually through Telehealth.

We accept a range of insurance plans, which vary by clinician. Please contact us at (413) 345 - 6159 or contact your insurance company to confirm coverage before beginning sessions. (A detailed list of accepted plans will be added here soon.)

Yes. Many clients choose private pay therapy for greater flexibility, privacy, or out-of-network reasons. Upon request, we can provide a superbill that you can submit to your insurance for potential reimbursement.

Payment is due at the time of each session unless other arrangements have been made. Most clients keep a card safely encrypted on their patient portal for their convenience. 

For billing or insurance questions, please contact our administrative coordinator at (413) 345 - 6159. We’re happy to help clarify costs, coverage, or payment options for therapy in Massachusetts or online.

We provide individual therapy, couples therapy, family therapy, group therapy, and school consultation services. Our clinicians integrate Internal Family Systems Therapy (IFS), Trauma-Focused Psychotherapy, Buddhist Psychotherapy, and Relational Therapy, creating a holistic approach to trauma healing and personal growth.

Yes. We can share trusted mental health agencies and therapy practices in Massachusetts that share our trauma-informed, justice-minded values. We want you to receive support as soon as you’re ready.

We are a small, collaborative group of trauma-informed therapists in Massachusetts dedicated to long-term healing, empowerment, and emotional freedom. Each clinician brings a unique specialty and background, and we all share a deep belief in the power of relationship, safety, and trust in the healing process.

All therapists are master’s-level or doctoral-level licensed professionals (LICSW, LMHC, LMFT, or Psychologist). Our team stays current with trauma research and evidence-based practice through supervision, consultation, and continuing education.

Yes. Several of our therapists specialize in child and adolescent therapy as well as family systems work. We tailor our approach to each developmental stage, working closely with caregivers when appropriate.

At this time, English is our primary language of service. However, some clinicians have multilingual and multicultural experience, allowing us to offer culturally responsive therapy for clients from diverse backgrounds.

Our therapy office is located in [insert city/neighborhood], Massachusetts. The space was designed to feel peaceful, cozy, and grounding—a true sanctuary for healing. We also offer telehealth therapy via a secure, HIPAA-compliant platform so you can access therapy from anywhere in Massachusetts.

Most sessions last 50–55 minutes. Longer sessions are available for couples, families, or trauma intensives upon request.

Most clients meet weekly, though some transition to biweekly or monthly sessions as they make progress. Your therapist will work collaboratively with you to determine what frequency best supports your goals.

Therapy length varies by person. Some clients come for short-term counseling for life transitions, while others engage in long-term trauma recovery therapy. Healing unfolds at its own pace—we’ll support you for as long as you need.

The first session is about connection and understanding. You’ll share what’s bringing you to therapy, your hopes, and any questions you have. Your therapist will explain their approach and begin to co-create a plan for your care. There’s no pressure to be perfect—just an invitation to begin where you are.

We’ll match you with a clinician based on your goals, preferences, and schedule. The relationship between therapist and client is central to healing, so we always encourage open communication about fit. If you ever want to explore working with a different clinician, we’ll support that transition with care.

Yes. We believe that therapy should always feel safe and aligned. If another therapist within The Center for Resilience feels like a better match, we’ll make that transition easy and respectful.

That’s completely okay. Many people reach out just to ask questions or learn more. We offer free consultation calls to help you explore whether therapy—or coaching—is right for you right now.

It’s very common to feel discouraged after past therapy experiences. Healing can look different depending on the therapist, timing, or approach. Our clinicians specialize in relational, trauma-informed care that honors your pace and your story. Together, we’ll create something that finally feels like it fits.

We request at least 24 hours’ notice to cancel or reschedule an appointment. This allows us to offer that time to another client. Sessions canceled with less than 24 hours’ notice are typically billed at the full session rate. If you want to cancel or reschedule please contact your therapist directly. 

If you miss a session without notice, the full session fee may apply. We know life happens—just reach out as soon as you can, and we’ll do our best to accommodate you.

Yes, several of our Massachusetts therapists offer evening sessions, and some have limited weekend availability. We’ll match you with someone whose hours fit your schedule.

We encourage communication through our secure client portal or email for logistical matters like scheduling. Therapeutic discussions are best saved for session time, where we can provide the depth and attention they deserve.

If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency department. You can also contact the 988 Suicide & Crisis Lifeline by dialing 988 from any phone in the U.S. While we are not a crisis center, we’ll do our best to connect you with appropriate emergency or crisis supports.